Woohoo, I’m back. Yesterday was a complete sugar free day. There’s no stopping me now. I got some protein powder with no added sugar so now I can increase protein and hopefully reduce my carbohydrate intake a bit.
Breakfast was chocolate whey porridge. Lunch is salad and hummus. Dinner will be whatever and a home made no added sugar cookie and an apple.
Feeling good about it. Even got some new work out gear to encourage a little exercise ! Xx
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Go girl! Keep it up! Cheers~ 😀
Thanks! X
well done! so happy to hear. do you use any sort of sweetner in your cookies? x
Yes I use a no sugar sweetener can’t remember which one.
Yes I do though off hand I can’t remember the name. It is just a no sugar sweetener. I found a couple of good recipe websites. Although as of yet I can’t find a good decent crunchy biscuit, just yet but I’ll keep on trying. 🙂 x