Tag Archives: tracking

Feeling a bit down

11 Feb

Lent begins on Wednesday, and so does my no sugar round two. If you couldn’t tell my quest had become somewhat lacklustre in the last week or two. I however broken some life long bad habits. I have stopped eating biscuits after dinner and I am not half as dependant on sugar as I was before this journey began. As of Wednesday I will begin logging and tracking my intake because I haven’t been taking responsibility for what I have been eating, leading to me feeling lethargic and down. 😦

I have actually been a bit depressed in the last few days, (sparked by silly things) then I begin feeling insecure and emotionally hungry. I eat too much, then I feel fat. It’s a bloody cycle.

I met some friends on Sunday, who I absolutely LOVE but by the end of the day I felt like heifer. They are great but super slim and very into their health and weight, which is great but just makes me so self-conscious.

Today, I honestly felt as though I had gained a stone over the last couple of days. One day I feel slim and attractive the next I feel huge and hideous. It’s ludicrous really! I don’t know, I don’t feel as though I have anyone that I could truly confide in and trust, that I want to talk to- once I’ve talked about it that person will always know that I have got serious issues. I’m not a fan of highlighting my weakness’. I have started toying with the idea of going to talk to someone about my low self esteem .

😦

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