Getting easier!

25 Jan

I’m doing so much better today and yesterday. I have stopped eating fruit and it has helped my sugar cravings no end.

I went to view a gym with the intention of joining in February and I’m for sure going to sign up. I can not wait. This morning I got up made a protein shake, drank coffee and a litre of warm water. Then I headed out to the gym. I did a 3 minute run, 2 minute walk, warm up. Then jogged for 25 full minutes straight , and ten minute inclined walk. In total I did 6km in 40 mins, followed by some strength training. Absolutely loved it.

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6 Responses to “Getting easier!”

  1. Di Heath January 25, 2013 at 9:14 pm #

    Look at you go!!! AWESOME!!! Keep up the great work 🙂

  2. free printable grocery coupon by Heather January 27, 2013 at 12:38 am #

    This website was… how do you say it? Relevant!! Finally I have found something which helped me. Thanks!

    • sugarfreeme28 February 2, 2013 at 9:23 pm #

      Your comment went to spam sorry, glad you like it! X

    • sugarfreeme28 February 2, 2013 at 9:25 pm #

      Glad you like it. Sorry your message went to spam.

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