Day 6 keep on going

11 Jan

Oh gosh that cold took it out of me! I know I haven’t been posting at all, after a long day in work i couldn’t bring myself to do anything, even post. What I can say is I am still not taking sugar. My boyfriend cooked a lovey dinner for me on Wednesday and I can be quite sure it contained refined sugar. I couldn’t turn my nose up at the meal given that he had put in a nice effort and was doing something nice. So I ate the meal having as small a volume of sauce as possible with plenty of vegetables and some brown rice .

Besides that I have not knowingly eaten any refined sugar and I have not binged. Success. That said I have been eating crap and too much of it. I think this is mostly because I was sick and miserable.

Yesterday I drove to my parents house to spend the weekend and I’m back on track today. Feeling great! Went for a beautiful hilly 5km walk this morning .

Breakfast was brown bread and Vegemite, lunch was a delicious salad with ham, dinner will be a stuffed peppers! Yum

I spent a few hours updating my cv and applying for jobs- which is so exciting! I honestly enjoy my job but right now there isn’t too much available so I’ve been sticking my neck out and actively looking for work

My beautiful view.



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